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Natural Holistic Healing

Fertility Massage - Womb Healing - Reiki Healing - Pregnancy & Post-Natal Massage

Women's Natural Holistic Health & Wellbeing .


Pregnancy Massage

Pregnancy massage, pre-natal massage, post-natal massage

PREGNANCY MASSAGE

Prenatal Massage
Pregnancy massage is a deeply relaxing massage for mums-to-be. It is a wonderful treatment adapted to the individual which supports the emotional and physiological well-being of both mum and baby. 
There are several comfortable positions in which Mum-to-be can enjoy the many benefits a pregnancy massage can bring, and in turn, nourish the new life that grows inside her.

BENEFITS OF MASSAGE DURING PREGNANCY
  • Relaxation
  • Stress Relief for the Mother-to-be
  • Calms and relaxes the baby
  • Reduces Back Pain and general aches and pains brought on by   
      pregnancy
  • Reduces Swelling and Fluid retention
  • Eases tired muscles, particularly the legs
  • Increases circulation and the immune system
  • Encourages deeper and easier breathing
  • Encourages better sleep
  • Boosts energy levels
  • Enhances health and nourishment of the skin
  • Improves foetal nourishment

When is it safe to have Pregnancy Massage?
Pregnancy massage can be enjoyed all through pregnancy. However, if there is a history of miscarriage or spotting, massage should be avoided until the second trimester.  You should always have written consent from your GP or health care provider.

Postnatal Massage
Postnatal massage is designed to help the new mum cope with her new role and help to restore her body back to it's pre pregnancy state.
It is important that new mum's take care of their body's after childbirth.  Returning to massage as soon as possible will help with the healing process.

Benefits of Postnatal Massage
  • Relaxation
  • Stress Relief for new mum
  • Eases tired muscles, particularly the back, shoulders, neck and arms from feeding,  holding, rocking and carrying your new baby
  • Increases circulation and the immune system
  • Increases lymphatic system which releases waste and toxins
  • Balances hormones
  • Helps reduce the appearance of stretch marks
  • Improves skin tone
  • Reduces water retention

How can Abdominal Sacral Massage help me after my baby is born?
Abdominal Sacral Massage is an excellent treatment for speeding up the body's natural healing process after childbirth.  Not only will it help with all the benefits just mentioned above but it also has it's own benefits.

BENEFITS OF ABDOMINAL SACRAL MASSAGE AFTER CHILDBIRTH
  • Return the uterus back to her normal position
  • Strengthens the reproductive organs
  • Help the body to rid itself of stagnant blood
  • Repairs tissues
  • Helps to reduce inflammation
  • Eases stress and tension
  • Eases lower back pain
  • Balances hormones
  • Helps women to connect to their womb

 Castor oil packs are used as part of the treatment for natural healing of tissues and Caesarian scars.

ABDOMINAL SACRAL MASSAGE SHOULD NOT BE PERFORMED UNTIL AFTER THE SIX WEEK CHECK UP.


ALWAYS FOLLOW ADVICE GIVEN TO YOU BY YOUR MIDWIFE OR HEALTHCARE PROVIDER.