Natural Holistic Healing

                  Bespoke Prescription Crystal Jewellery


Welcome to my blog. Lots of useful information for clients of Natural- Holistic-Healing and other like minded people. 

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Loving Your Post Pregnancy Tummy

Posted on 5 November, 2016 at 6:20

Another reason why I LOVE my job so much.

Loving your Post Pregnancy Tummy

By Chereen Douglas – www.thehealingparent.wordpress.com


My Post-Natal Massage Experience

I was blessed with twin girls who were born via c-section. I adored my two little angels but felt challenged by the way my stomach looked post pregnancy. I tried to embrace the movement of loving my scarred stomach and overhang, but I just felt sluggish and horrible. I litera...

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Vaginal Steaming - How it can benefit fertility and menstrual conditions.

Posted on 5 May, 2015 at 11:40

By Suzanna Burton

Vaginal Steaming or Yoni Steaming as it is also known as.

Yoni is Sanskrit for Vagina to mean "divine passage" or "sacred temple"

Why do a Yoni Steam and how can it help with fertility and menstrual conditions?

From a physical perspective, vaginal steams are a great way to cleanse the Womb. They bring heat to the womb which stim...

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What are Positive Affirmations? How can Positive Affirmations help with infertility and menstrual conditions?

Posted on 25 March, 2015 at 23:15

By Suzanna Burton 

What are Positive Affirmations?

An ‘affirmation’ is a positive statement that you think or say about yourself or a situation you find yourself in.

How can Positive Affirmations help with infertility and menstrual conditions?

It is commonly known that our thoughts, beliefs, ideas and the way we think creates our feelings. If we are often t...

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Castor Oil Packs - How they benefit fertility, digestion and menstrual disorders.

Posted on 2 February, 2015 at 6:30

By Suzanna Burton

How do castor oil packs benefit digestion, fertility and menstrual problems?

For over 2 years, I have indulged in using castor oil packs for my own digestive and reproductive health. I find them very comforting and it is time out for me to relax whilst knowing that this oil is working wonders with my abdomen. If you have had one of my treatmen...

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Welcome to my blog

Posted on 10 August, 2014 at 8:55

Hello and a warm welcome to my new website.

I'm excited about the launch of my new site and I have lots of interesting information to share with you all regarding fertility, digestion, nutrition and women's natural health in general.

I will be regularly posting blogs on these issues so please visit my site frequently.  I also have a Facebook page where I will share lots of articles. Please 'Like' my facebook page so you don't miss out on the latest news. www.facebook.com/natu...

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Spelt Bread - Better for digestion.

Posted on 10 May, 2014 at 11:50

What is SPELT?


Spelt is an ancient grain widely recognised for it's many health benefits. Triticum spelta, as it was originally named in Latin, is a hardier and more nutritious cousin to modern wheat.


One of the earliest domesticated grains, spelt hasn't changed since Biblical times. It is mentioned in the Old Testament in various Roman texts. It remains unaffected by concepts such as ' agribusiness', 'cross-breeding', 'hybridization' and 'genetically...

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